Healthy Eating & Cooking sessions in June

cooking picture 1Starting in mid June we are running another 6 weeks of healthy eating and cooking sessions, Wednesday’s from 1pm.

The sessions are hosted by Diane one of the local health trainers and each week you will be shown how to cook a healthy recipe as well as learning about healthy eating.

Sessions include: Healthy eating, making favourite foods healthier, food to lift your mood, cooking on a budget, and gaining cooking confidence. We will also have a baking with friends session.

The course starts on Wednesday 12th June from 1:00pm and runs for 6 sessions.

The course is free, to book on please use the sign-up sheet in the centre or get in touch on 0161 643 1163, or, and we can add your name.

For more information download the Flyer: Cook and Taste poster – June 2013