Health & Wellbeing

Free advocacy sessions every Wednesday

Need help speaking up and getting your point across? Then Your Voice Rochdale may be able to help New weekly advocacy sessions are being held every Wednesday between 11:00am – 1:00pm Your Voice volunteers will be visiting the Lighthouse Project to be on hand to help anyone who might need some help speaking up for […]

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Basic Life Support Training Jan & Feb 2013

Heart Start – Basic Life Support Want to learn basic life support skills? Suitable for complete beginners Free Courses Wednesday 30th Jan & 6th February 2013 2pm – 4pm at The Lighthouse Project Warwick Mill, Oldham Road, Middleton, M24 1AZ The course runs for 2 hours and covers all the simple & basic skills you will

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Kin and Rose – Health Chat qualified!

Several of the Lighthouse Project volunteers attended the Health Chats training that was hosted in the Centre in November 2012. Kin and Rose were two of those who successfully passed the course and received their training certificate. On the course they learnt how to: Help local people to improve their lifestyle? How to help others

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Occupy your mind and feel more positive – 3rd December

Do you want to feel better about life and your prospects? Then this short course could be just the thing for you to help you get ready for Christmas and to set you up for the new year! This is a 9 session course which runs for 3 days a week starting on Monday 3rd

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Health Chats training at the Lighthouse

Free accredited Health Chats training at the Lighthouse Project. Tuesday & Thursday 20th & 22nd November 1pm – 5pm, or Tuesday & Thursday 27th & 29th November 1pm – 5pm, This training will be suitable for you is you are you interested in: Helping local people to improve their lifestyle? Learning how to help others to

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Need help to tackle low self esteem or anxiety?

Struggling with low self-esteem, or lack self-confidence? Feeling stressed, anxious or just can’t cope? Then we have started a new series of short support sessions on a Monday afternoon that you may find helpful.   There are two separate sessions dealing with Self-Esteem between 12:30 – 2pm, and then Anxiety from 2:30 – 4pm. The

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British Heart Foundation – drop-in sessions

Healthy hearts, healthy lives A new weekly health and heart drop-in session is about to be launched at the Lighthouse Project starting 1pm on Thursday 11th October 2012. Nurses from the British Heart Foundation will be running the weekly drop-in sessions so that local people can come along to a safe and welcoming place and

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Listening Service – the Listening Post

Need someone to talk to, with someone who will just listen? Why not drop-in to our Listening Post listening service running Tuesdays between 11:30am – 1:30pm. This service is available to anyone who needs to talk to someone who will listen. Got worries, cares, concerns or problems, or you just need to chat to someone

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