The sessions are hosted by Diane one of the local health trainers and each week you will be shown how to cook a healthy recipe as well as learning about healthy eating.
Sessions include: Healthy eating, making favourite foods healthier, food to lift your mood, cooking on a budget, and gaining cooking confidence. We will also have a baking with friends session.
The course starts on Wednesday 12th June from 1:00pm and runs for 6 sessions.
The course is free, to book on please use the sign-up sheet in the centre or get in touch on 0161 643 1163, or email@example.com, and we can add your name.
For more information download the Flyer: Cook and Taste poster – June 2013