Do you want to feel better about life and your prospects?
Then this short course could be just the thing for you to help you get ready for the summer and to set you up for the rest of the year!

This is a 9 session course which runs for 3 days a week starting on Wednesday 24th July 2013 from 10am – 2pm.

“I want to feel more confident”
“I want to be more motivated”
“I want to improve my self-esteem”
“I want to improve my sense of wellbeing”

If you share any of these thoughts then why not come along and find out more.

Dates are:
Wenesday 24th July – Friday 26th July 2013, 10am – 2pm
Wednesday 31st July – Friday 2nd August 10am – 2pm, and
Wednesday 5th August – Friday 9th August 10am – 2pm.

To find our more or to book a place contact: Pauline Johnson – 07783 624088 or email

You can also book in the Lighthouse by speaking with Pam or Carl.

Click here for a flyer: Occupy your mind and Feel more positive – July 2013